Resources
![How white friends and allys can support you.png](https://images.squarespace-cdn.com/content/v1/5f45223527563c27286fc04d/1598540480855-BBV3LCRGDBAWSIX9CY00/How+white+friends+and+allys+can+support+you.png)
![The impact of Racism on Mental Health.png](https://images.squarespace-cdn.com/content/v1/5f45223527563c27286fc04d/1598540511325-HT5X6PGMEEKTVS41XHD8/The+impact+of+Racism+on+Mental+Health.png)
![Top 10 tips to look after yourself.png](https://images.squarespace-cdn.com/content/v1/5f45223527563c27286fc04d/1598540547387-S35DXLKKIFFSTVLEB4AK/Top+10+tips+to+look+after+yourself.png)
![Guidelines 2021_PNG.png](https://images.squarespace-cdn.com/content/v1/5f45223527563c27286fc04d/4de81e34-4bfe-4cc8-89b7-cc9577dca3f0/Guidelines+2021_PNG.png)
Video Resources
In honour of World Mental Health Day 2020, Our Co-founders Dr. Leyla Hussein and Fatima Hagi reflect on how we can and must prioritise our mental health and how important it is that services are accessible to all those in need.
Therapist Natasha Harding discusses how we can make mental health services more accessible, self-love and how to prioritise your mental health
In celebration of Black History Month resident therapist, Sabrina Masego, talks us through the ways in which we can develop a healthy appreciation for our bodies. #CelebratingTheBlackFemaleBody
Tessy (SocraTess) Reads Her Poem "To be Black and Woman" for World Mental Health Day 2020